How to Make Herbal Tea for Cold & Flu

Floral
Floral

“You can never get a cup of tea large enough or a book long enough to suit me.”-C.S. Lewis

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1

Herbs

Echinacea, Elderberry, Hibiscus, Mullein, Peppermint

Here's What You Need

2

Supplies

A tea infuser OR a pot and strainer

Here's What You Need

01

Simmer 2TBSP of the mixture in 1.5 cups of water

02

Let simmer for 15 minutes.

Simmer your herbs

03

Strain and Enjoy.

It is important to boost your immunity when you know you have been exposed, even before symptoms start! I hope this blend brings you some comfort and fighting power during this cold and flu season.

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