Common Herbs in Your Spice Cabinet to Use for Wellness

Brittany Gibson

Why Use These Common Herbs Medicinally?

Holistic: Herbs usually work at a problem from the root cause, rather than masking your symptoms. Ease of Access: You might already have these herbs in your spice rack. Cost-Effective: Cultivating and harvesting herbs at home can save money in the long run. You can even preserve these herbs fresh to save for your own home apothecary!

Rosemary

-Brain Tonic -Cardiovascular Support -Hair and Scalp treatment -Skin Toner

Sage

-Rebuild Vitality -Clear Congestion -Soothe Throat

Oregano

-Antibacterial and Antiviral -Digestive Support -Respiratory Relief

Thyme

-Expectorant -Calms Respiratory Spasms -Seasonal Allergy Aid

Mint

-Digestive Support -Cooling and refreshing -Respiratory Support