Homemade Herbal Arthritis Balm Recipe
A moisturizing skincare balm with herbs to support common arthritis symptoms.
Equipment
- 1 Double Boiler
- 1 Strainer or Cheese Cloth
- 1 Mortar and Pestle or Food Processor
Ingredients
- 3 TBSP Dried Rosehips
- 1 TBSP Dried Comfrey Leaves
- 1/8 Cup Sea Buckthorn Oil
- 1/4 Cup Olive Oil
- 1 TBSP Beeswax Pellets
Instructions
- Prepare the Ingredients: Crush the dried rosehips and comfrey into smaller pieces using a mortar and pestle or a food processor.
- Infuse the Oils: Place the crushed rosehips and comfrey leaves in a clean, glass bowl with the oils.
- In a double boiler, gently heat oil and dried herbs. Simmer (just barely) for about 1-4 hours. To fully reap the benefits of the herbs, a longer infusion would be most beneficial. You can also use a crock pot on low to infuse these herbs for 8-12 hours.
- Strain the Oil: After the infusion period, strain the oil through a fine mesh strainer or cheesecloth into a clean bowl or container. Squeeze out as much oil from the herbs as possible.
- Prepare the Balm: In a double boiler, melt the beeswax pellets over low heat until fully liquid.
- Combine Ingredients: Once the beeswax is melted, add the infused rosehip and comfrey oil to the melted beeswax. Stir well to combine.
- Cool and Store: Carefully pour the mixture into clean, dry glass jars or tins for storage. Allow the balm to cool and solidify at room temperature.
- Usage: Apply a small amount of the Rosehip Arthritis Balm to the affected joints or areas of discomfort. Massage it gently into the skin until absorbed. Use as needed, especially when experiencing arthritis pain or stiffness.
Notes
Optional: If you have the time, a cold infusion of herbs can be best to maintain all of the herbs’ healing properties. Instead of using a double broiler to infuse the herbs, seal the herbs and oils in a jar and place it in a cool, dark place away from direct sunlight for about 4 weeks. Shake the jar gently every day to help with the infusion process. Then continue to step 4.