Oat Milk
Easy to make alternative to dairy milk.
Ingredients
- 1 cup whole rolled organic oats
- 6 cups filtered ice cold water
- 4 tsp maple syrup
- 1 tsp vanilla extract
- 1/4 tsp sea salt
Instructions
- 1. Combine ingredients in blender for 30 seconds
- 2. Strain the milk in a nut milk bag or through cheesecloth. Do not mash oats or it will become slimy.
- 3. Put into air tight container and store for up to a week.
Notes
I usually make a double batch!