By The Homestead Challenge
Have a cleaning session to get rid of those germs! Bonus points, turn on some music and get moving! Moving your body helps all of your systems work better in order to fight off that cold!
Any healthy bone broth or herbal broth will do! Make this now and freeze it to have on hand for soups or sippin' this cold and flu season.
it is so nice to sip on a delicious cup of tea when sick... but no one wants to have to put in the extra effort! Make the tea today to have on hand all season long.
Teas are a great first step into ingesting your herbal remedies. Try one herb at a time and steep. Notice how that herb makes you feel? Calm? Hot? Energized? Antsy? Click below to learn the best ways to brew.
Colds can come with some chapped lips in the winter months. Nourish your lips with an herbal infused lip balm.