| |

Easy Lemon Balm Sugar Scrub Recipe

A Simple Herbal Sugar Scrub Recipe for Soft, Glowing Skin

If youโ€™re anything like me, you love a good DIY recipe that feels both indulgent and practical. This lemon balm sugar scrub checks both boxesโ€”and then some.

4 small weck jars of pale yellow sugar scrub with lemon balm

Whether your skin needs a little pick-me-up or youโ€™re just looking for a moment of calm in the chaos, this scrub brings the gentle magic of herbs into your everyday routine. Itโ€™s simple to make, shelf-stable, and customizableโ€”and it smells like sunshine in a jar.

Why Lemon Balm?

A member of the mint family, lemon balm (Melissa officinalis) has antibacterial, anti-inflammatory, and antioxidant properties, which makes it incredibly supportive for the skin. Itโ€™s often used to help soothe:

It contains plant compounds like rosmarinic acid, caffeic acid, and ferulic acid, all of which help neutralize free radicals (those pesky particles from pollution and UV exposure that can speed up skin aging). These antioxidants not only protect the skin from damage but also help reduce inflammation and redness.

Lemon balmโ€™s natural astringent effectโ€”thanks to its tanninsโ€”can also help tone the skin, tighten pores, and promote healing. Some herbalists use it to boost circulation, while others swear by it for reducing the discomfort of sunburn and acne breakouts.

And letโ€™s be honest: it just smells amazing. That clean, citrusy scent is enough to lift your mood in the shower all by itself.

Easy Lemon Balm Sugar Scrub Recipe

bottles of pur ador brand oils and measured ingredients

Ingredients:

  • 1 to 1.5 cups sugar (adjust depending on how scrubby you like it)
  • ยพ cup sweet almond oil
  • ยพ cup apricot kernel oil
  • ยฝ cup dried lemon balm
  • 1 tbsp vitamin E oil (natural preservative)
apricot oil, sweet almond oil, vitamin e oil, lemon balm, and sugar measured out on a blue tile surface

Instructions:

1. Infuse your oils.
Combine the sweet almond oil, apricot oil, and dried lemon balm in a clean, dry jar. Cap tightly and store in a dark place for about 6 weeks. Give the jar a shake every few days to keep things moving.

2. Strain the herbs.
After 6 weeks, strain out the lemon balm using a fine mesh strainer or cheesecloth. You now have a beautifully infused base oil! I left a few leaves in mine for whimsy.

straining lemon balm oil into bowl
Strain Lemon Balm

3. Mix the scrub.
In a bowl, combine your sugar, infused oil blend, and vitamin E oil. Stir well until everything is fully incorporated.

4. Store it up.
Spoon the scrub into small, dry containersโ€”preferably single-use jars or tins. This helps prevent water from getting in and spoiling the batch when you use it in the shower!

tablet displaying homestead routine

Grab your Free Routine

The 15 Minute Homestead Routine (for busy days).

Want a simple morning rhythm that keeps your home running, your garden growing, and your goals on track? Grab my free 15-Minute Morning Routine Worksheetsโ€”designed to help you build homestead habits that stick.

How to Store + Use

  • Shelf Life: About 6 months
  • No refrigeration needed, but keep it in a cool, dry spot
  • Avoid getting water in the container, as that can cause mold or bacteria growth
  • I recommend storing in individual-use containers so you can keep a scrubby stash in the shower without worrying about contamination
  • To use, simply scoop out a small amount and gently massage onto damp skin in circular motions. Rinse off and enjoy your silky smooth glow! No need to lotion up after this shower.
4 small weck jars of pale yellow sugar scrub with lemon balm

Want to Switch It Up? Try These Other Herbs:

Lemon balm is a favorite, but this recipe plays well with others. If youโ€™re looking to try something new, here are a few herbal options:

  • Lavender: Calming, floral, and classic for bedtime routines
  • Rose petals: Luxurious and great for mature or dry skin
  • Calendula: Soothing for sensitive or irritated skin
  • Peppermint: Cooling and invigoratingโ€”great for tired feet!
  • Chamomile: Ultra-gentle, ideal for babying your skin

Feel free to mix and match! Just be sure your herbs are completely dried before infusing, to avoid any moisture sneaking into your oils.

Frequently Asked Questions

It’s best to use dried herbs for oil infusions like this. Fresh herbs contain moisture, which can lead to spoilage or mold in your scrub. If you’re harvesting your own lemon balm, let it dry completely before infusing.

Regular white cane sugar works greatโ€”itโ€™s gentle enough for most skin types. If you want a coarser exfoliant, you could try raw sugar or even fine pink Himalayan salt (just skip salt if you have sensitive skin or cuts).

Nope! You can use just one if thatโ€™s what you have on hand. Both are lightweight, nourishing oils, but you could also substitute with jojoba or olive oil in a pinch.

This scrub is designed for the body. The sugar and oils may be too heavy for facial skin, especially if you’re acne-prone. For a gentler facial scrub, try using ground oats or very fine sugar with lighter oils like jojoba.

1โ€“3 times per week is plenty! Using it more often could irritate the skin, especially if youโ€™re exfoliating other ways too (like with dry brushing).

Yesโ€”but be mindful of how much you add and whether the oil is safe for topical use. Lemon balm essential oil can be hard to find and expensive, but lavender, lemon, or bergamot would complement this scrub beautifully. Use no more than 10โ€“12 drops total for the entire batch.

This lemon balm sugar scrub is one of my favorite ways to use homegrown herbs in my daily life. Itโ€™s quick to make (once the infusion is ready), makes a beautiful gift, and turns an everyday shower into a moment of calm.

Let me know if you try it in the commentsโ€”and if you tweak the recipe with your own garden herbs, Iโ€™d love to hear what you come up with! If you want to keep things even easier, make this lemon balm and lavender body oil!

Pin it for Later!

A wooden measuring cup holds dried herbal ingredients alongside bowls of sugar and jars containing a lemon balm sugar scrub, set against a blue background.
Brittany wearing a big hat. At the kitchen table working with herbs and potted plants

About the Author

Brittany Gibson is a modern suburban homesteader and the founder of The Homestead Challenge. She empowers women to adopt a simpler, more self-sufficient lifestyle, feeling confident to grow, create, and thrive on their own terms with joy and balance.

Read more about my transformation and join me in building our lives from scratch.

4 small weck jars of pale yellow sugar scrub with lemon balm

Lemon Balm Sugar Scrub

This lemon balm scrub is your new go-to for soft, refreshed skinโ€”simple, herbal, and oh-so-good.
Prep Time 10 minutes

Equipment

  • 1 jar with air tight lid
  • 1 Mixing Bowl
  • 1 Fine Mesh Strainer or cheesecloth

Ingredients
  

  • 1-1.5 cups sugar raw, cane
  • 3/4 cup sweet almond oil
  • 3/4 cup apricot kernel oil
  • 1/2 cup dried lemon balm
  • 1 tbsp vitamin e oil

Instructions
 

  • Infuse your oils.Combine the sweet almond oil, apricot oil, and dried lemon balm in a clean, dry jar. Cap tightly and store in a dark place for about 6 weeks. Give the jar a shake every few days to keep things moving.
  • Strain the herbs. After 6 weeks, strain out the lemon balm using a fine mesh strainer or cheesecloth. You now have a beautifully infused base oil!
  • Mix the scrub. In a bowl, combine your sugar, infused oil blend, and vitamin E oil. Stir well until everything is fully incorporated.
  • Store it up. Spoon the scrub into small, dry containersโ€”preferably single-use jars or tins.

Notes

  • Shelf Life:ย About 6 months
  • No refrigeration needed, but keep it in a cool, dry spot

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating