DIY Chamomile Bath Salts

Baths aren’t just for special occasions! Cozy up and enjoy a relaxing hot bath infused with chamomile bath salts at the end of the day to address aches and pains and soak away your woes!

Self-care is essential for maintaining physical and emotional health, and one of the simplest ways to unwind and relax is to soak in a warm chamomile salt bath in the privacy of your home (Or wherever! I don’t judge).

Making chamomile bath salts at home is a fun and easy DIY project that allows you to customize the ingredients and scents to suit your vibes. I hope you enjoy this recipe! If you ever make any of my recipes, please snap a pic and tag me on Instagram!

Chamomile Bath Salts Recipe

Ingredients:

• 1 cup salt of choice (I used Epsom salt)
• 1/4 cup dry chamomile flowers

Optional Additions for Chamomile Bath Salts:

1. Oatmeal: Adding 2TBSP ground oatmeal to your chamomile bath salts can help to soothe dry or irritated skin.
2. Essential oils: In addition to chamomile flowers, you can also add other essential oils to your bath salts to create a custom scent. Lavender essential oil, peppermint, and eucalyptus are all popular choices. Essential oils are strong, so you only need to add about 5 drops.
3. Other Dried herbs: In addition to chamomile flowers, you can also add other dried herbs to your bath salts, such as lavender or rose petals. Lavender and chamomile together is one of my favorite combinations for relaxation!

Supplies:

• Mixing Bowl
• Spoon
• Measuring cups (optional)
• Packaging (Test tubes are my favorite! Scroll down to see several packaging ideas!)

Instructions:

1. In a large bowl, add in the salt of your choice.
2. Add the dried chamomile flowers and mix well.
3. If you decide to add in essential oils or oatmeal, now is the time.
4. Stir well to ensure that all the ingredients are well-combined.
5. Store the bath salts in an airtight container until ready to use.
6. To use, simply add a handful of the chamomile bath salts to a warm bath and enjoy the soothing scent and relaxing effects of chamomile.

To Use Your Chamomile Bath Salt:

1. Fill up your bathtub with warm water.
2. Add your desired amount of bath salts into the bath water, usually around 1-2 cups for a standard-sized bathtub. You can adjust the amount depending on your personal preference and the size of your bathtub.
3. Mix the bath salts into the water so that they dissolve evenly.
4. Soak in the bath for at least 15-20 minutes, or longer if desired.
5. After your bath, rinse off with clean water and pat your skin dry.

Storage and Shelf Life:

The shelf life of chamomile bath salts can vary depending on the ingredients used and how they are stored. Generally, bath salts have a shelf life of 6 months to 1 year.

To maximize the shelf life of your chamomile bath salts, store them in an airtight container in a cool, dry place away from direct sunlight and moisture. Try to keep away from water, as this can cause the bath salts to clump and harden.

I prefer to make mine in small batches in order to maximize freshness.

Packaging Your Bath Salts

1. Mason Jars: You can package bath salts in cute mason jars, which come in various sizes and shapes. You can even decorate the jars with ribbons or labels.
2. Muslin Bags/Tea Bags: Fill small muslin bags or a tea bag with bath salts and tie them with a ribbon. These bags can be reused for other purposes, such as holding potpourri or small items.
3. Test Tubes: Bath salts packaged in test tubes can make a fun and unique gift. You can tie a ribbon or attach a tag with the scent and ingredients information.
4. Sachets: You can package bath salts in sachets, which can be made from various materials such as muslin, organza, cheesecloth, or cotton. These can be decorated with ribbon, lace, or other embellishments.
5. Glass Bottles: You can package bath salts in clear or colored glass bottles, which can be decorated with labels, tags, or charms.
6. Tin Containers: Bath salts can be packaged in small tin containers that are durable and easy to store. You can decorate the containers with labels, ribbons, or stickers.
7. Recyclable Materials: You can package bath salts in recyclable materials such as cardboard boxes or paper bags. These can be decorated with labels or stamps.

The packaging should be functional, safe, and pretty! Add chamomile or lavender flowers for extra color and a visual teat! You can choose the packaging that best fits the style and purpose of your bath salts, as well as the preferences of your recipient!

Benefits of Chamomile for the Skin & Body

1. Calming and relaxing: Chamomile has natural calming properties that can help to reduce stress and anxiety. Soaking in chamomile bath salts can help to promote relaxation and a sense of calm.
2. Soothing for skin irritations: Chamomile has anti-inflammatory properties, which can help to soothe and calm irritated skin. Using chamomile bath salts can be especially helpful for those with conditions like eczema or psoriasis.
3. Relieving muscle tension: Soaking in a warm bath with chamomile bath salts can help to relieve muscle tension and soreness. Epsom salt, one of the key ingredients in this recipe, contains magnesium, which can help to relax muscles.
4. Promoting better sleep: Chamomile is often used as a natural sleep aid, and soaking in chamomile bath salts before bed can help to promote a restful night’s sleep.

FAQs

Overall, chamomile bath salts are a natural and effective way to promote relaxation and well-being. By following this recipe and tips, you can create your own custom blend of bath salts that will help you unwind and soothe your skin.

Not only is it easy and fun to make your own bath salts, but it is also a cost-effective and sustainable alternative to buying store-bought products. Whether you’re looking to reduce stress, relieve muscle tension, or soothe irritated skin, chamomile bath salts are a simple and effective solution that you can enjoy in the comfort of our own home at the end of a long day.

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