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3 Festive Independence Day Herbal Iced Tea Recipes

As the summer heat rises and Independence Day approaches, there’s no better way to stay cool and quench your thirst than with a refreshing glass of iced tea. This year, let’s take our taste buds on a patriotic journey with a trio of vibrant and flavorful Independence Day herbal iced tea recipes!

These delightful concoctions not only offer a respite from the scorching sun but also pay homage to the colors of the United States flag – red, white, and blue. So, gather your loved ones, embrace the spirit of freedom, and add a little fun to your Fourth of July celebration with these tantalizing and visually stunning herbal iced teas. Get ready to sip, savor, and experience the perfect blend of flavors on this momentous day.

Iced tea drinkers, I hope you love these recipes as much as I do! I’ll be honest, in the past I would usually booze it up for the 4th of July, but as I get older… I can’t hold my own. It’s hot. I need to hydrate when hosting people for a party. These iced teas will be the perfect solution to keep me hydrated while still getting to enjoy a unique beverage with complex flavors (though I might still spike them… just a little bit).

Okay. So, none of these are true tea because they do not use tea leaves, but other herbs instead. The correct term is actually tisane… but I am going to call it tea anyways. If you want to know more, I actually have a post about all the ways to brew herbal teas.

I started learning a ton about herbal teas this year. The iced herbal teas below are specially formulated to enhance your hydration for the warmer weather. I hope you enjoy!

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Red, White, and Blue Independence Day Herbal Iced Tea Recipes

Supplies

These recipes are for 1 drink. To make 1 gallon for a pitcher or drink dispenser, multiply the ingredients by 8!

Red Tea: Strawberry Hibiscus Iced Tea

Red Hibiscus Tea in a clear glass with strawberries in front and an American Flag toothpick to garnish

A vibrant red iced tea made with dried hibiscus and blended strawberries.

Refreshing, sweet, and tangy flavor with the natural hue of hibiscus and strawberries.

Red Tea Ingredients:

  • 1/2 cup dried hibiscus
  • 1 pint (2 cups) cold water
  • Handful of Strawberries (fresh or frozen)
  • Honey or sweetener of choice, to taste
  • Ice cubes

Optional: Meyer lemon slices

Wine Glass
Spike it!

The Hibiscus Tea Pairs Well with Vodka.

Red Tea Instructions:

  1. Combine the dried hibiscus and cold water in a mason jar or other airtight container.
  2. Stir or shake well to ensure the hibiscus is fully submerged in the water.
  3. Use a cold brew method. Place mixture in the refrigerator to cold-infuse overnight, or for at least 8-10 hours. This allows the water to gradually absorb the flavors and benefits of the hibiscus.
  4. The next day, strain the hibiscus-infused water into a clean glass to remove the hibiscus.
  5. Wash and prepare the strawberries. Slice a few strawberries for garnish.
  6. Add the strawberries to the hibiscus-infused water and stir well. For added strawberry flavor, you can muddle the strawberries in the bottom of the glass.
  7. Add honey or your preferred sweetener to reach your desired level of sweetness. Stir until the sweetener is fully dissolved.
  8. Serve over a full cup of ice.
  9. Garnish with more strawberries and a flag toothpick for a patriotic flare!

Enjoy your delightful and cooling beverage!

White Tea: Lemon Balm Coconut Thai Iced Tea

finished coconut lemon balm thai iced tea- white with lemon balm leaf garnish

A creamy and soothing white iced tea made with white tea, fresh lemon balm, and coconut milk.

The delicate flavors of lemon balm and coconut meld together to create a refreshing and calming beverage.

Lemon Balm tea ingredients- coconut milk, honey, ice, lemon balm leaves

White Tea Ingredients:

  • 1 cup boiling water
  • Handful of fresh lemon balm leaves
  • 1 cup coconut milk
  • Honey or sweetener of choice, to taste
  • Ice cubes
Wine Glass
Spike it!

The Lemon Balm Coconut Thai Tea pairs well with Rum

White Tea Instructions:

  1. Brew the lemon balm tea. Boil water on the stove or in a tea kettle.
  2. Pour the hot water over the tea leaves and let it steep for 5-10 minutes to infuse the tea. Let cool.
  3. Alternatively: Use a sun tea method to steep the lemon balm by letting your tea brew 2-4 hours in the sun.
  4. Pour 1 cup of coconut milk over ice.
  5. Strain the cooled lemon balm tea and pour 1 cup over the coconut milk.
  6. Add honey or your preferred sweetener to the mixture, adjusting the amount based on your desired sweetness. Stir well until the sweetener is fully dissolved.
  7. Stir gently before serving, and garnish with a sprig of fresh lemon balm, if desired.
  8. Enjoy your refreshing White-Lemon Balm Coconut Thai Iced Tea!

Blue Tea: Blueberry, Butterfly Pea Flower, and Marshmallow Root Iced Tea

Finished dark blue tea with butterfly pea flowers in front and an American flag toothpick as garnish

Visually stunning blue iced tea created by combining butterfly pea flower tea, marshmallow root tea, and fresh blueberries.

  • One of the best teas for hydration with marshmallow root as the hidden star of the show!
  • The butterfly pea flower tea infuses a vibrant blue color, while the blueberries add flavor and natural sweetness.
Blue tea ingredients- honey, marshmallow root infusion, blueberries, butterfly pea flower

Blue Tea Ingredients:

  • 1/2 cup butterfly pea flowers
  • 1/2 cup marshmallow root, chopped
  • 2 cups water
  • 1 cup fresh blueberries
  • Honey or sweetener of choice, to taste
  • Ice cubes
Wine Glass
Spike it!

The Blueberry, Butterfly-Pea + Marshmallow Tea Pairs Well with Gin.

Blue Tea Instructions:

  1. In separate containers, prepare the butterfly pea flower tea and marshmallow root tea using the cold infusion method. Add 1/2 cup of each tea to 1 cup of cold water. Stir well to ensure the tea is fully combined with the water.
  2. Cover both containers and place them in the refrigerator to cold infuse overnight, or for at least 8-10 hours. This will allow the water to absorb the flavors and benefits of the teas.
  3. After the cold infusion, strain the butterfly pea flower tea and marshmallow root tea into a clean glass over ice to remove any tea leaves or debris.
  4. Add honey or your preferred sweetener to achieve your desired level of sweetness. Stir until the sweetener is fully dissolved.
  5. Garnish with blueberries.
  6. Stir gently before serving, and enjoy your refreshing and vibrant iced tea!

Note: Do NOT add lemon to this tea for taste, as it will react with the butterfly pea flower and will turn purple! It is very pretty, but a little less patriotic.

Iced Tea Serving Suggestions

Spice up your Independence Days Herbal Iced tea table décor with some Red, White, and Brew or Iced tea and liberty!

Download Free Labels to Decorate Your Table!

Free Printable Drink Labels

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    Independence Day Drink Décor

    American Flag Skewers

    Reusable Straws

    Star Ice Cube Trays

    Looking for other festive July 4th party options? Check out all of these Independence Day Charcuterie Board Ideas!

    Herbal Benefits

    While these herbs have many benefits, I included the most relevant benefits for summer hydration below!

    Hibiscus:

    • Rich in antioxidants, which help combat free radicals and support overall health.
    • Contains vitamin C and iron

    Butterfly Pea Flower:

    • Contains antioxidants that protect against oxidative stress.

    Marshmallow Root:

    • Possesses anti-inflammatory properties, assisting in reducing inflammation in the body.
    • Mucilaginous properties enhance your hydration.

    Lemon Balm:

    • Known for its calming properties, it may help reduce anxiety and promote relaxation.
    • Supports digestive health and may help relieve digestive discomfort.

    Please note that these descriptions provide a general overview of the health benefits associated with each tea. It’s important to remember that individual experiences may vary, and it’s always a good idea to consult with a healthcare professional before making any significant changes to your diet or health routine. I am not a medical professional.

    three iced teas lined up- red, white, and blue

    Independence Day Herbal Iced Tea FAQS

    Answer: Yes, you can make these teas in advance and store them in the refrigerator. It’s actually a great idea to prepare them ahead of time to allow the flavors to meld together and to have them ready for serving. Just make sure to store the teas in airtight containers or pitchers to maintain freshness.

    Answer: The teas can stay fresh in the refrigerator for approximately 2-3 days. However, it’s best to consume them within the first 24 hours for optimal taste and flavor. If you plan to store them longer, make sure to taste and inspect the teas before serving to ensure they haven’t lost their freshness.

    Answer: Absolutely! You can experiment with additional herbs or flavors to customize the taste of these teas. For example, you can add a sprig of mint or basil leaves to the Strawberry Hibiscus Iced Tea for a refreshing twist. In the Lemon Balm Coconut Thai Iced Tea, you can infuse it with a small piece of ginger or a hint of lemongrass for added depth of flavor. Feel free to get creative and explore different combinations to suit your preferences.

    Celebrate with Iced Tea and Liberty!

    Remember, taste-testing and adjusting the flavors along the way will help you create the perfect balance for your palate. Enjoy the process of adding your personal touch to these delightful herbal iced teas!

    Whether it’s the vibrant red of the Strawberry Hibiscus Iced Tea, the soothing white of the Lemon Balm Coconut Thai Iced Tea, or the mesmerizing blue of the Blueberry, Butterfly Pea Flower, and Marshmallow Root Iced Tea, these recipes have proven to be a great way to beat the heat on a hot summer day.

    Beyond their colorful aesthetics, these herbal iced teas offer more than just a delightful sip. Packed with health benefits and natural flavors, they provide a revitalizing experience that leaves you feeling refreshed and rejuvenated. As you savor each sip, take a moment to appreciate the little moments of joy and the sense of togetherness that the Independence Day weekend brings.

    So, whether you’re hosting a backyard barbecue, lounging by the poolside, or simply enjoying the company of loved ones, let these Independence Day herbal iced tea drinks be a centerpiece of your celebration. Raise your glass, toast to the spirit of freedom, and relish in the cooling embrace of these sensational beverages.

    Cheers to the red, the white, the blue, and the memories made on this special day.

    Pin Independence Day Herbal Iced Teas for Later!

    Pin text: 3 herbal iced teas for July 4th: Red, white, and brew! Three colored teas lined up in a row.

    About the Author:

    I’m Brittany, totally modern and mainstream turned crunchy mama!

    Read more here about how I went from a totally incompetent cook and hyper-consumer to striving to live a more meaningful life from scratch.

    I can’t wait to share my modern homesteading journey with you and I hope I inspire you to join along!

    Red Hibiscus Tea in a clear glass with strawberries in front and an American Flag toothpick to garnish

    Hibiscus and Strawberry Iced Tea

    Refreshing, sweet, and tangy flavor with the natural hue of hibiscus and strawberries.

    Ingredients

    • 1/2 cup dried hibiscus
    • 1 pint (2 cups) cold water
    • Handful of Strawberries (fresh or frozen)
    • Honey or sweetener of choice, to taste
    • Ice cubes

    Instructions

    1. Combine the dried hibiscus and cold water in a mason jar or other airtight container.
    2. Stir or shake well to ensure the hibiscus is fully submerged in the water.
    3. Use a cold brew method. Place mixture in the refrigerator to cold-infuse overnight, or for at least 8-10 hours. This allows the water to gradually absorb the flavors and benefits of the hibiscus.
    4. The next day, strain the hibiscus-infused water into a clean glass to remove the hibiscus.
    5. Wash and prepare the strawberries. Slice a few strawberries for garnish.
    6. Add the strawberries to the hibiscus-infused water and stir well. For added strawberry flavor, you can muddle the strawberries in the bottom of the glass.
    7. Add honey or your preferred sweetener to reach your desired level of sweetness. Stir until the sweetener is fully dissolved.
    8. Serve over a full cup of ice.
    9. Garnish with more strawberries.
    finished coconut lemon balm thai iced tea- white with lemon balm leaf garnish

    Lemon Balm and Coconut Thai Iced Tea

    A creamy and soothing white iced tea made with white tea, fresh lemon balm, and coconut milk.

    Ingredients

    • 1 cup boiling water
    • Handful of fresh lemon balm leaves
    • 1 cup coconut milk
    • Honey or sweetener of choice, to taste
    • Ice cubes

    Instructions

    1. Brew the lemon balm tea. Boil water on the stove or in a tea kettle.
    2. Pour the hot water over the tea leaves and let it steep for 5-10 minutes to infuse the tea. Let cool.
    3. Alternatively: Use a sun tea method to steep the lemon balm by letting your tea brew 2-4 hours in the sun.
    4. Pour 1 cup of coconut milk over ice.
    5. Strain the cooled lemon balm tea and pour 1 cup over the coconut milk.
    6. Add honey or your preferred sweetener to the mixture, adjusting the amount based on your desired sweetness. Stir well until the sweetener is fully dissolved.
    7. Stir gently before serving, and garnish with a sprig of fresh lemon balm, if desired.
    8. Enjoy your refreshing White-Lemon Balm Coconut Thai Iced Tea!
    Finished dark blue tea with butterfly pea flowers in front and an American flag toothpick as garnish

    Butterfly Pea, Blueberry, and Marshmallow Root Iced Tea

    Visually stunning blue iced tea created by combining butterfly pea flower tea, marshmallow root tea, and fresh blueberries.

    Ingredients

    • 1/2 cup butterfly pea flower tea
    • 1/2 cup marshmallow root tea
    • 2 cups water
    • 1 cup fresh blueberries
    • Honey or sweetener of choice, to taste
    • Ice cubes

    Instructions

    1. In separate containers, prepare the butterfly pea flower tea and marshmallow root tea using the cold infusion method. Add 1/2 cup of each tea to 1 cup of cold water. Stir well to ensure the tea is fully combined with the water.
    2. Cover both containers and place them in the refrigerator to cold infuse overnight, or for at least 8-10 hours. This will allow the water to absorb the flavors and benefits of the teas.
    3. After the cold infusion, strain the butterfly pea flower tea and marshmallow root tea into a clean glass over ice to remove any tea leaves or debris.
    4. Add honey or your preferred sweetener to achieve your desired level of sweetness. Stir until the sweetener is fully dissolved.
    5. Garnish with blueberries.
    6. Stir gently before serving, and enjoy your refreshing and vibrant iced tea!

    Notes

    If you add lemon juice to this iced tea for added flavor, it will turn purple!

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