3 Festive Independence Day Herbal Iced Tea Recipes

As the summer heat rises and Independence Day approaches, there’s no better way to stay cool and quench your thirst than with a refreshing glass of iced tea. This year, let’s take our taste buds on a patriotic journey with a trio of vibrant and flavorful Independence Day herbal iced tea recipes!

These delightful concoctions not only offer a respite from the scorching sun but also pay homage to the colors of the United States flag – red, white, and blue. So, gather your loved ones, embrace the spirit of freedom, and add a little fun to your Fourth of July celebration with these tantalizing and visually stunning herbal iced teas. Get ready to sip, savor, and experience the perfect blend of flavors on this momentous day.

close up of three teas- red, white, and blue in tall clear glass cups

Iced tea drinkers, I hope you love these recipes as much as I do! I’ll be honest, in the past I would usually booze it up for the 4th of July, but as I get older… I can’t hold my own. It’s hot. I need to hydrate when hosting people for a party. These iced teas will be the perfect solution to keep me hydrated while still getting to enjoy a unique beverage with complex flavors (though I might still spike them… just a little bit).

Okay. So, none of these are true tea because they do not use tea leaves, but other herbs instead. The correct term is actually tisane… but I am going to call it tea anyways. If you want to know more, I actually have a post about all the ways to brew herbal teas.

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I started learning a ton about herbal teas this year. The iced herbal teas below are specially formulated to enhance your hydration for the warmer weather. I hope you enjoy!

Click here to learn to craft hydrating herbal drinks of your own!

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Red, White, and Blue Independence Day Herbal Iced Tea Recipes

Supplies

Tea Kettle
Strainer
Drinking Glasses
Ice cubes
Mason jars
Straws
American Flag Toothpicks
Optional: Drink Dispenser or Pitcher
Optional: Star Ice Cube Tray

These recipes are for 1 drink. To make 1 gallon for a pitcher or drink dispenser, multiply the ingredients by 8!

Cooling Electrolyte Strawberry Hibiscus Herbal Iced Tea Recipe

Check out this recipe

Hand putting blueberries into finished marshmallow blue iced tea

Blueberry Butterfly Pea Tea with Marshmallow Root for Gut Health + Hydration

Check out this recipe

finished coconut lemon balm thai iced tea- white with lemon balm leaf garnish

Lemon Balm and Coconut Thai Iced Tea

A creamy and soothing white iced tea made with white tea, fresh lemon balm, and coconut milk.

Iced Tea Serving Suggestions

Spice up your Independence Days Herbal Iced tea table décor with some Red, White, and Brew or Iced tea and liberty!

Festive Glassware

Bee Glasses

Flag Glasses

Authentic Mason Glasses

Independence Day Drink Décor

Looking for other festive July 4th party options? Check out all of these Independence Day Charcuterie Board Ideas!

Herbal Benefits

While these herbs have many benefits, I included the most relevant benefits for summer hydration below!

Hibiscus:

Rich in antioxidants, which help combat free radicals and support overall health.
Contains vitamin C and iron

Butterfly Pea Flower:

Contains antioxidants that protect against oxidative stress.

Marshmallow Root:

Possesses anti-inflammatory properties, assisting in reducing inflammation in the body.
Mucilaginous properties enhance your hydration.

Lemon Balm:

Known for its calming properties, it may help reduce anxiety and promote relaxation.
Supports digestive health and may help relieve digestive discomfort.

three iced teas lined up- red, white, and blue

Independence Day Herbal Iced Tea FAQS

Answer: Yes, you can make these teas in advance and store them in the refrigerator. It’s actually a great idea to prepare them ahead of time to allow the flavors to meld together and to have them ready for serving. Just make sure to store the teas in airtight containers or pitchers to maintain freshness.

Answer: The teas can stay fresh in the refrigerator for approximately 2-3 days. However, it’s best to consume them within the first 24 hours for optimal taste and flavor. If you plan to store them longer, make sure to taste and inspect the teas before serving to ensure they haven’t lost their freshness.

Answer: Absolutely! You can experiment with additional herbs or flavors to customize the taste of these teas. For example, you can add a sprig of mint or basil leaves to the Strawberry Hibiscus Iced Tea for a refreshing twist. In the Lemon Balm Coconut Thai Iced Tea, you can infuse it with a small piece of ginger or a hint of lemongrass for added depth of flavor. Feel free to get creative and explore different combinations to suit your preferences.

Celebrate with Iced Tea and Liberty!

Remember, taste-testing and adjusting the flavors along the way will help you create the perfect balance for your palate. Enjoy the process of adding your personal touch to these delightful herbal iced teas!

Whether it’s the vibrant red of the Strawberry Hibiscus Iced Tea, the soothing white of the Lemon Balm Coconut Thai Iced Tea, or the mesmerizing blue of the Blueberry, Butterfly Pea Flower, and Marshmallow Root Iced Tea, these recipes have proven to be a great way to beat the heat on a hot summer day.

Beyond their colorful aesthetics, these herbal iced teas offer more than just a delightful sip. Packed with health benefits and natural flavors, they provide a revitalizing experience that leaves you feeling refreshed and rejuvenated. As you savor each sip, take a moment to appreciate the little moments of joy and the sense of togetherness that the Independence Day weekend brings.

So, whether you’re hosting a backyard barbecue, lounging by the poolside, or simply enjoying the company of loved ones, let these Independence Day herbal iced tea drinks be a centerpiece of your celebration. Raise your glass, toast to the spirit of freedom, and relish in the cooling embrace of these sensational beverages.

Cheers to the red, the white, the blue, and the memories made on this special day.

Looking for other herbal drink recipes? Check out this delicious Blackberry Rosehip and Marshmallow Root infusion!

Pin Independence Day Herbal Iced Teas for Later!

Pin text: 3 herbal iced teas for July 4th: Red, white, and brew! Three colored teas lined up in a row.

Brittany wearing a big hat. At the kitchen table working with herbs and potted plants

About the Author

Brittany Gibson is a modern suburban homesteader and the founder of The Homestead Challenge. She empowers women to adopt a simpler, more self-sufficient lifestyle, feeling confident to grow, create, and thrive on their own terms with joy and balance.

Read more about my transformation and join me in building our lives from scratch.

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