|

Raspberry Leaf and Chamomile Summer Cooling Spray

ByBrittany Gibson
Jump to Print

This Raspberry Leaf and Chamomile Summer Cooling Spray is a soothing and refreshing solution for hot summer days. I love spending time outdoors in the garden, by the pool, or on a hike, but I am a wimp when it comes to the heat. Imagine a concoction that harnesses the anti-inflammatory properties of chamomile and raspberry leaf and the delicate essence of dried flowers.

raspberry leaf cooling spray in cobalt blue spray bottle on brick surface with amber jars of herbs spilled in the background

Picture yourself indulging in a fragrant mist to calm your… self and that sunburnt skin. Perfect for your beach bag or backyard, this raspberry leaf and chamomile cooling spray is mild, yet effective, so you can keep calm and spray on all day long.

Herbal Ingredients for Gentle Skin Care

Most of us might be familiar with raspberry leaf in the form of an herbal tea, but there is so much more to it than that (and a hot cup of tea isn’t always ideal poolside in July). With cooling and anti-inflammatory properties, raspberry leaf is a great option for skincare and beauty products.

Most cooling sprays use peppermint, but I find it can be rather strong if you want to keep spraying away in the summer heat (and some people don’t like the smell of mint). I wanted to create an herbal blend that was super easy to make, and safe and effective to beat the southern heat. Red raspberry leaf and chamomile were the ideal ingredients for my concoction.

Raspberry Leaf and Chamomile Summer Cooling Spray Recipe

As an Amazon Associate, I earn from qualifying purchases. Please visit my privacy + disclosure page for more details.

My favorite online store for herbs is Starwest Botanicals.

raspberry leaf cooling spray ingredients in a big mess on the table, from above. Spilled herbs, funnel, strainer, blue bottle, aloe leaves, witch hazel on a brick backdrop

Ingredients:

Tools:

While I try to avoid most plastics, I do prefer these blue plastic bottles for outdoor use for safety reasons.

Instructions:

  1. In a clean jar, combine the dried chamomile and raspberry leaf.
  2. Pour the witch hazel over the herbs, ensuring they are fully submerged.
pouring witch hazel over raspberry leaf and chamomile in a wide mouth mason jar

3. Seal the jar tightly and let it sit in a cool, dark place for 3-6 weeks to allow the herbs to infuse into the witch hazel. This infusion process will extract the beneficial properties of the herbs. I prefer a longer steep time, but sometimes you just can’t wait!

4. After the infusion period, strain the liquid using a fine-mesh strainer or cheesecloth. Discard the used herbs and transfer the infused witch hazel into a clean glass jar. Be sure to use a spoon to squeeze out all of that herbal goodness.

straining herbal mixture through cocktail strainer into another mason jar
squeezing spent herbs with a silver spoon to get all the liquid out

5. Measure 2 tablespoons of aloe gel and add it to the infused witch hazel. Stir gently until the aloe gel is fully incorporated into the mixture.

adding aloe to strained mixture with silver measuring spoon.
stirring aloe into the amber brown colored mixture

6. Using a funnel, pour the mixture into a clean spray bottle.

using a little funnel to pour mixture into tall skinny cobalt blue spray bottle

7. Secure the spray bottle cap and shake gently to ensure all the ingredients are well-mixed.

8. Your Raspberry Leaf and Chamomile Summer Cooling Spray is now ready to use.

blue bottle full of spray laying on a bruck surface with the dried chamomile and red raspberry leaf spilled around. 2 aloe leaves below.

Application and Usage:

  • Before each use, shake the spray bottle gently to distribute the ingredients evenly.
  • Close your eyes and spritz the cooling spray onto your face and body, holding the bottle about 8-10 inches away from your skin.
  • Use the spray to cool and refresh your skin during hot summer days.
  • It can also be applied after sun exposure to soothe and calm any redness or irritation.
  • Additionally, you can use it as a natural toner by spraying it on a cotton pad and gently wiping your face before applying moisturizer or makeup.

Tips and Storage:

  • Store the spray bottle in a cool, dark place to prolong its shelf life.
  • Keep the bottle tightly sealed when not in use to prevent evaporation and contamination.
  • Perform a patch test before using the spray on your face or body, especially if you have sensitive skin or allergies to any of the ingredients.

Enjoy the refreshing and rejuvenating benefits of your homemade Raspberry Leaf and Chamomile Summer Cooling Spray!

Skin Benefits of These Ingredients

close up of red raspberry leaf spilling from an amber glass mason jar
Red Raspberry Leaf
close up of dried yellow chamomile spilling from an amber glass mason jar
Chamomile

Click each ingredient bto learn the skin benefits.

  1. Astringent Properties: Witch hazel is a natural astringent, meaning it has the ability to tighten and tone the skin. It can help reduce the appearance of pores and provide a smoother, more refined complexion.
  2. Oil Control: Witch hazel can help regulate excess oil production in the skin, making it beneficial for individuals with oily or acne-prone skin. It can help remove excess sebum, reduce shine, and prevent clogged pores.
  3. Anti-Bacterial and Antimicrobial: Witch hazel has natural antibacterial and antimicrobial properties, which can help cleanse and purify the skin. It can assist in preventing and treating minor skin infections, breakouts, and blemishes.
  4. Calming and Refreshing: Witch hazel has a cooling and refreshing effect on the skin. It can provide relief for itching, irritation, and redness, making it a soothing ingredient for sensitive or irritated skin.

  1. Hydration and Moisturization: Aloe vera gel has excellent hydrating properties, making it an effective natural moisturizer for the skin. It helps to lock in moisture and prevent dryness, keeping the skin supple and smooth.
  2. Soothing and Calming: Aloe vera gel is known for its soothing and calming effects on the skin. It can provide relief for irritated or inflamed skin conditions such as sunburns, rashes, and minor burns. It helps reduce redness and discomfort, promoting a sense of comfort.
  3. Skin Healing and Regeneration: Aloe vera gel contains various beneficial compounds, including vitamins, minerals, and enzymes, that can aid in skin healing and regeneration. It can help to accelerate the recovery of damaged skin, reduce scarring, and promote the growth of healthy new skin cells.
  4. Anti-Inflammatory Properties: Aloe vera gel exhibits anti-inflammatory properties, which can help reduce inflammation and swelling in the skin. It can be beneficial for individuals with acne, eczema, or other inflammatory skin conditions.

  1. Skin-Nourishing Properties: Red raspberry leaf is rich in vitamins, minerals, and antioxidants that can benefit the skin. It contains vitamins A, C, and E, which help nourish and protect the skin from environmental damage.
  2. Soothing and Calming: Red raspberry leaf has natural soothing properties that can help alleviate skin irritations, redness, and inflammation. It is commonly used in skincare products to calm sensitive or irritated skin.
  3. Toning and Astringent Effects: The astringent properties of red raspberry leaf can help tighten and tone the skin, reducing the appearance of pores and promoting a more even complexion.
  4. Antioxidant Protection: Red raspberry leaf contains a variety of antioxidants, including flavonoids and tannins, which can help neutralize free radicals and protect the skin against premature aging and damage caused by environmental factors.
  5. Anti-Inflammatory Benefits: The anti-inflammatory properties of red raspberry leaf can help reduce inflammation and redness, making it beneficial for soothing sunburns or other skin irritations.

  1. Anti-Inflammatory and Calming Properties: Chamomile possesses natural anti-inflammatory properties that can help soothe and calm the skin. It is often used to reduce redness, irritation, and skin sensitivity, making it an ideal ingredient for a cooling spray designed to provide relief and comfort.
  2. Skin Healing and Repair: Chamomile is known for its skin healing and regenerative properties. It can assist in repairing damaged skin, promoting a healthy complexion, and supporting the skin’s natural healing processes.
  3. Aromatherapy and Relaxation: Chamomile has a gentle and pleasant aroma that can provide a sense of relaxation and calm. Incorporating chamomile into your cooling spray can enhance the sensory experience, promoting a serene and soothing ambiance.

Additional Variations or Customizations

Exchanging ingredients in this recipe is welcomed, and is a great way to use what you have on hand and what herbs work best for you. Here are a few additions or substitutions that I think would work well:

  • Apple cider vinegar, peppermint, lavender, rose or citrus peel for a burst of vitamin c, calendula, lemon balm, cucumber, coconut oil (yes, this hardens at room temperature, but it will be plenty liquid if you are out in the summer heat), olive oil, nettle
  • Make these into ice cubes to lay across your chest as you soak up the sun for a new twist on this spray.

Safety Precautions and Allergy Considerations

While herbal ingredients like chamomile and raspberry leaf offer numerous benefits, it’s important to note that they may not be suitable for everyone. Here are some individuals who should exercise caution or avoid these herbal ingredients:

  1. Allergy Sensitivity: If you have known allergies or sensitivities to chamomile, raspberry leaf, or any related plants, it’s best to avoid using products containing these ingredients to prevent any adverse reactions.
  2. Pregnancy and Breastfeeding: Pregnant women or breastfeeding individuals should consult with their healthcare provider before using products containing raspberry leaf. While these herbs are generally considered safe, it’s important to ensure they won’t interfere with any specific health conditions or interact with other medications.
  3. Ragweed Allergy: Chamomile is a member of the ragweed family, so individuals with ragweed allergies may also be sensitive to chamomile. Exercise caution or consult a healthcare professional if you have a known ragweed allergy.
  4. Medication Interactions: If you are taking any medications, especially blood thinners or sedatives, it’s advisable to consult your healthcare provider before using products containing herbal ingredients. Some herbs, including chamomile, may interact with certain medications and affect their effectiveness.

As with any new product or ingredient, it’s always wise to perform a patch test on a small area of skin before applying it more extensively to ensure there are no adverse reactions. If you have any concerns or specific health conditions, it’s best to consult with a healthcare professional or herbalist for personalized advice.

FAQs

Yes, this cooling spray is generally gentle and suitable for sensitive skin. However, it’s always recommended to perform a patch test on a small area of skin before applying it more extensively to ensure there are no adverse reactions.

You can use the cooling spray as often as desired or whenever you feel the need for a refreshing boost. It’s a personal preference. if I am outside, I will spray it frequently. If used for after-sun care, one or two sprays are great.

Absolutely! The cooling spray can be applied to any part of the body that could benefit from a refreshing and soothing mist. Just be mindful of any specific sensitivities or allergies you may have.

The infused witch hazel mixture can generally last for several months if stored properly in a cool, dark place. However, it’s always advisable to check for any changes in smell, appearance, or texture and discard if it shows signs of spoilage or expiration.

Yes, storing the cooling spray in the refrigerator can provide an added cooling sensation, making it even more refreshing when applied to the skin.

While the recipe calls for dried chamomile and raspberry leaves, you can use fresh ones as well. Keep in mind that fresh herbs may have a higher water content, which could affect the concentration of the spray. this also calls for a higher chance of mold, so be sure your herbs are totally submerged. You may want to use a weight to keep everything under the witch hazel. I always use twice the amount of fresh herbs in place of dried.

It’s advisable to use sunscreen in addition to the cooling spray when exposing your skin to the sun. While the spray may provide a soothing effect, it doesn’t provide sun protection.

Yes, you can add a few drops of essential oils of your choice to the spray to enhance the fragrance. Make sure to choose essential oils that are safe for topical use and suitable for your skin type. Start with a small amount and adjust to your preference.

The ingredients in the cooling spray are generally well-tolerated. However, everyone’s skin is unique, and there is always a possibility of individual sensitivities or allergies. If you experience any adverse reactions, discontinue use and consult a healthcare professional.

Yes, you can apply the cooling spray before or after makeup application. Before applying makeup, allow the spray to dry on the skin. If using it after makeup, spritz it gently over your makeup for a refreshing boost.

Both these herbs make for a delicious tea. You can use red raspberry leaf tea for pregnancy or menstrual cramps and chamomile tea for relaxation. Chamomile is also a great addition to bath salts. There are so many creative ways to use these gentle herbs.

Incorporate this Raspberry Leaf and Chamomile Summer Cooling Spray into Your Beach Bag Must-Haves!

In conclusion, the Raspberry Leaf and Chamomile Summer Cooling Spray offers a calming effect and serves as the perfect way to unwind at the end of a long day during this vibrant time of year. Blending the benefits of herbal infusions, such as soothing chamomile and skin-nourishing raspberry leaf, this mist provides a refreshing and rejuvenating experience. Embrace the tranquility it brings, and let its beneficial effects revitalize your senses, leaving you refreshed and ready to savor every moment of this glorious season.

Other Recipes for After Sun Care

Pin It for Later!

Text: summer must-have: raspberry leaf and chamomile cooling spray. Photo: blue spray bottle on a brick backdrop with spilled chamomile and raspberry leaf in the background

About the Author:

I’m Brittany, totally modern and mainstream turned crunchy mama!

Read more here about how I went from a totally incompetent cook and hyper-consumer to striving to live a more meaningful life from scratch.

I can’t wait to share my modern homesteading journey with you and I hope I inspire you to join along!

Contact
blue bottle full of spray laying on a bruck surface with the dried chamomile and red raspberry leaf spilled around. 2 aloe leaves below.

Red Raspberry Leaf and Chamomile Cooling Summer Spray

Yield: 1 8oz bottle

This Raspberry Leaf and Chamomile Summer Cooling Spray is a soothing and refreshing
solution for hot summer days and is mild, yet effective, so you can keep calm and spray
on all day long.

Materials

  • 1.5 cups witch hazel
  • 1/2 cup dried chamomile flowers
  • 1/2 cup dried raspberry leaf
  • 2 tbsp aloe gel

Tools

  • 2 Glass jars
  • Measuring spoon
  • Fine-mesh strainer or cheesecloth
  • Funnel
  • Spray bottle

Instructions

  1. In a clean jar, combine the dried chamomile and raspberry
    leaf.
  2. Pour the witch hazel over the herbs, ensuring they are fully
    submerged.
  3. Seal the jar tightly and let it sit in a cool, dark place
    for 3-6 weeks to allow the herbs to infuse into the witch hazel. This infusion
    process will extract the beneficial properties of the herbs. I prefer a longer
    steep time, but sometimes you just can't wait!
  4. After the infusion period, strain the liquid using a
    fine-mesh strainer or cheesecloth. Discard the used herbs and transfer the
    infused witch hazel into a clean glass jar. Be sure to use a spoon to squeeze
    out all of that herbal goodness.
  5. Measure 2 tablespoons of aloe gel and add it to the
    infused witch hazel. Stir gently until the aloe gel is fully incorporated into
    the mixture.
  6. Using a funnel, pour the mixture into a clean spray
    bottle.
  7. Secure the spray bottle cap and shake gently to ensure
    all the ingredients are well-mixed.
  8. Your Raspberry Leaf and Chamomile Summer Cooling Spray is
    now ready to use.
© Brittany Gibson

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *